“Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”
The Pilates Classic Studio was created to continue the original method and philosophy of Joseph Pilates. We want to enable the public to understand and love this unique exercise system that has been successfully working in the world for over 80 years.
Workshops, sessions and programmes reflect the intent of the original Joe and Clara Pilates studio, conducted in New York. Our studio is fully equipped with original GRATZ equipment, personally designed by Joe.
The premise of the Classic Pilates Studio is also to build a place where future teachers will be educated as a part of the annual program, and the current trainers will deepen their knowledge during the workshops and camps. We want to promote the Classical Pilates field in Poland and Europe.
In recent years, the term “Pilates” has been excessively used in sports clubs or wellness centers, which has caused confusion associated with the true definition of the Pilates method. Not all Pilates types are identical. Some retain the original teachings of Joseph Pilates, while others adapt the method to their own needs.